en Sat, 20 Mar 2010 14:16:56 +0800 4 Lower your cholesterol level with these five foods:-1. AlmondsAlmonds provide a rich source of cholesterol-lowering sterols. Christopher Gardner, Ph.D, a cholesterol researcher at Stanford University credits monounsaturated fat as the biggest benefit. Unlike saturated fat, the mono kind doesn't bloc...

]]> Fri, 02 Oct 2009 11:52:51 +0800 A 23-year-old mother who lost weight significantly in eight months by drinking nothing but Red Bull has been left with serious health problems. Without any intention of doing a documentary against Red Bull (in case you're wondering if she's the new Morgan Spurlock of Supersize Me), Brooke Robertson ...

]]> Tue, 26 May 2009 14:15:50 +0800 Heart attacks aren't just for older, overweight men with high cholesterol and high blood pressure. Doctors are seeing patients in their 40s come in with heart disease due to self-inflicted risk factors.Beware of Risk Factors "In half of the cases of heart attacks, the heart attack is the first time...

]]> Wed, 30 Jul 2008 19:15:09 +0800 Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-healthy foods.An Apple a Day Keeps the Heart Doctor AwayScientists have confirmed that apples signific...

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